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Quick Relax the Hypno Power Nap
I created "Quick Relax" especially to fill the demands of those who are crazy-busy, stressed out, having trouble sleeping at night, unable to unwind, and otherwise in need of some quick, effective, de-stressing! I received lots of requests for such a program (including one from a dear friend of mine): something that wouldn't be too long to fit into the average work day but would be both enjoyable in the moment and effective in enhancing relaxation long-term. *This is it!*
"Quick Relax" is relatively short (less than 30 minutes!); it's effective (lots of good relaxation and trance deepening techniques); and it's an excellent use of your time, because it's also filled with suggestions for being more relaxed throughout your day and sleeping better at night! Plus you will *love* how good it makes you feel!
As an added bonus, "Quick Relax" guides you through creating a "relaxation anchor" that you can use any time, anywhere, to bring up feelings of calm, relaxation and well-being. This program is backed with beautiful, soothing, uplifting music that, combined with the hypnosis session itself, will leave you feeling relaxed and happy. Your mind, your body, and your friends and family will be sooo glad you've started using "Quick Relax"!
Not to be listened to while driving!
Just A Few Of The Powerful Hypnotic Suggestions Included In This Program:
"You recognize the importance of recharging your mind, your creativity and your energy by taking time out to relax daily. When nighttime comes, you easily unwind and fall asleep. You sleep deeply and restfully. You awaken on schedule, feeling rested and refreshed, eager to begin your day. You get the perfect amount of sleep for you. The better you sleep at night, the more energy you have in the daytime. The more energetic and active you are in the daytime, the better you sleep at night..."
"When you awaken from this session, you'll feel blissfully recharged, revived, happy and renewed, perfect in every way...You'll bring this renewed energy, clarity, creativity and serenity up with you, upon awakening, and it will be surprisingly long lasting..." |